
Bring Your B.R.A.I.N. to Birth
Benefits - What are the benefits of this procedure? How will this help me/my baby/my labor? Risks - What are the risks of this procedure? How might this negatively affect me/baby/labor? Alternatives - Are there alternatives to this procedure? Are there other options? Intuition - What is my gut feeling about this? Need Time, or Nothing - Can I delay this procedure and take some time to think about it/Discuss it with my partner? What will happen if I choose to do nothing for no

All I Want For Christmas...
Here we are again...the month of December in all its glory. If you're anything like me, I'm sure you're wondering how the hell did it get here so fast? You're running around, cooking, dropping in at parties, doing your best to spread as much holiday cheer, all while spreading yourself thin in the process. Now, as a 30 year old mother of two I understand why my mom always called it "surviving the holidays." 4 years ago I was very, very pregnant with my daughter. I had recentl